Food Poisoning is mainly caused by eating unhygienic foods. Food poisoning can make your health condition very serious and can even lead to death. Actually a food can get unhygienic during the manufacturing process. People thinks that most of the time food poisoning is caused from the foods served at restaurants, fast food outlets and road side food stalls. But Doctors say that most of the time food poisoning is caused by the food prepared at home. So be careful while manufacturing and processing of homemade foods. No need to worry about food poisoning as you can easily prevent this by maintaining few procedures. So this article will help you out to say goodbye to food poisoning.
Ways to Prevent Food Poisoning
Washing Hands: Wash your hands carefully before preparing a food. Take your time while washing your hands, don’t be in a hurry. You should use soap or any other hand washing products.
Washing Utensils: Always wash all the utensils carefully which you will need to prepare a food. Clean the cook top where the vegetables or other ingredients will be kept or chopped. You can also use disinfectant sprays before washing. But remember to wash it carefully after spraying the chemical substances.
Wash Vegetables and fruits: Before cooking wash the vegetables and fruit very carefully to avoid chemical poisoning. Nowadays, a lot of insecticides and pesticides are used in vegetables and fruits. So, if they are not washed properly you may be a victim of inhaling these dangerous chemical substances.
Refrigeration: Refrigerate your fish and meat etc. as soon as possible. Doctors say that if a food is kept 2 hours in room temperature it becomes disposable as the bacterial growth in this foods starts. So after buying them from markets immediately rush to home and keep them inside refrigerator. Also refrigerate the cut vegetables very soon because bacteria and germs also starts attacking cut vegetables. The conclusion goes that not to eat a food which is not refrigerated.
Avoid eating at workplaces: Never eat at your study table, computer table or office tables because you clean them very often. Start using dining tables. Actually places which we don’t clean frequently are prone to bacterial attacks.
Complete cooking: Actually food should be always completely cooked. Raw foods or uncooked foods can contain bacteria and other harmful substances. So while cooking checks carefully that the food is cooked completely.
Expired Food: Packed food contains an expiry date in the package. Before using or eating eats remember to check the expiry date. If it is out of date then never ever eat that food. It can really be very dangerous for you. Sometimes it becomes poisonous.
Preservation: After cooking a food, if you are not eating it at that moment then cool it quickly and put it in the refrigerator. Actually keeping it in room temperature for a long time can lead to bacterial attack. And also if the food is not covered properly, insects can get into contact with that. So don’t keep your food uncovered outside.
Keep your pets away: If your food is kept outside, then keep away your pets from the food. Pet animals can have a taste of your food. And this is the real cause so that you should keep them away. Actually the pets may contain bacteria in their saliva that is very dangerous for humans.
Avoid old foods: Avoid eating very old foods which are made 4-5 days ago if still it is kept in refrigeration. The foods which are cooked some days ago may contain fungus if it is still kept in cool temperature. So avoid eating such type of foods.