10 Best Abdomen Exercises For You To Trim Those Abs!

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Stretching with single leg: This one works out well after a while

The Single-Leg Stretch

How to do it:

  • Lie on mat with knees bent and lift off head and shoulders
  • Breath in as you pull the left knee towards the chest and put the left hand on ankle and right hand on the knee
  • Lift the other leg by about  45 degrees
  • Do the other one the same way and do about 5-10 reps for each one.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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