10 Best Abdomen Exercises For You To Trim Those Abs!

dailyweighin.com

dailyweighin.com

Twisting Ballet style: It helps with this one if you have someone helping you and guiding you

How to do it:

  • Sit on floor with legs pressed together and extended
  • From the hips lean back at half a right angle
  • Bring arms up like a ballet dancer
  • Twist upper body to the right with right arm on mat while left arm is above for about 3 seconds
  • Do both sides for 6 to 8 repetitions.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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