10 Best Abdomen Exercises For You To Trim Those Abs!

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Climbing up: This is super crunch that really works

How to do it:

  • Lie on the floor with 3 feet long cloth wrapped around the right foot with knees bent and left foot on the ground
  • Hold scarf in both the hands and extend the right leg with foot flexed
  • Now walk the hands up the scarf while lifting head and shoulders from the floor and hold for a couple of seconds before lowering the same way
  • Do about 8-10 reps for both sides.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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