10 Best Abdomen Exercises For You To Trim Those Abs!

www.redbookmag.com

www.redbookmag.com

Twist with squat and thrust: Do this slowly and you can make this work without harm to back

How to do it:

  • Stand with feet apart and arms in front of you
  • Squat down and twist torso to the left
  • Return to start pose and do the right side.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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