10 Best Abdomen Exercises For You To Trim Those Abs!

www.lucilleroberts.com

www.lucilleroberts.com

Prone Plank: It is easy and you can do it almost anywhere.

How to do it:

  • Place yourself in pushup pose with the  palms on the floor under the shoulders
  • Hold for half a minute and keep abs tight. You will be able to hold longer once you build up stamina.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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