10 Best Abdomen Exercises For You To Trim Those Abs!

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Arm and leg lift in opposite sides: This can improve balance too

How to do it:

  • Start on all fours with knees under hips and wrists under shoulders
  • Lift left hand to shoulder level and the left leg to hip height
  • Hold for 2 seconds and then switch to other side. Do this about 15-20 times.
R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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