10 Best Abdomen Exercises For You To Trim Those Abs!

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The Side Crunch: Looks easy and tests your balance but really works

How to do it:

  • Kneel on floor and lean to left side and put right palm on ground
  • Balance weight and extend right leg slowly to point your toes
  • Place the right hand behind head and point elbow upwards.
  • Now lift leg to hip level and put arm above leg with palm outward
  • Look up while bringing right side of the rib towards hip
  • Go to start pose and do this 6-8 times on both sides.
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R.K. Vaidya

She is the Most experienced member of the team and Editor of Fullfitsure.com. She works so hard to get you the best health guides. If she is not on her laptop then she will be in her kitchen.

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