Tag Archives: Health and fitness

Sample Indian Balanced Diet Plan for Weight Loss

When coming to the fact of India, the first thing that strikes our mind is its Culture. This country is very rich in culture and celebrates a bunch of festivals all around the year. So it is very difficult to maintain perfect body weight in spite of all this things. But still to remain healthy

10 Health Benefits of eating Shrimp

This article is all about an interesting food Shrimp. Shrimp is said as a very interesting food because it contains a lot of protein, cholesterols but a very negligible amount of Calorie. So always it can be a great diet option for the people tending to lose their fat and become slim and fit. As

10 Health Benefits of Zucchini

If you are looking for any vegetable that will be suitable for your weight loss diet and will have a lot of health benefits undoubtedly Zucchini is one of the best choice. Zucchini is a great vegetable with lot of health benefits and a very few disadvantages in it. Zucchini can be classified into various