Health articles

Why Does It Matter That Women Sleep Differently From Men?

Why Does It Matter That Women Sleep Differently From Men?

The fact is women do take longer to go to sleep and they also tend to talk more about feeling sleepy. Plus women do have a higher risk of suffering from insomnia. It is also a fact that women when compared to men tend to spend more time in a deeper sleep. Though there is

40 Good Mental Health Quotes For You

There are people who spend a lot of time looking after their bodies but rarely do people work on their mental state, though it is one of the things that are the most important. While most people go through life need some help with their mental health, there are very few who actually go out

Have Diabetes? Take The Right Steps To Manage It!

The thing about diabetes is that it is a health condition that not only needs medical supervision and medication but also requires you to tweak your entire way of living. The thing is that as of now there is no known or proven cure for diabetes. However, having said that the good news is that

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