Food articles

Home Remedy for Toothache: Cause, Cures and Myths

Home Remedy for Toothache: Cause, Cures and Myths

We can truly say that bearing up with a toothache is something that no one can do with any grace. It is irksome and one needs to finds ways to provide relief for a toothache. Of course, it goes without saying that with proper care and regular checkups the occurrences of toothaches has come down

10 Best Foods High in Vitamin C

There is a lot of information out there with regard to Vitamins and nutrients that we are supposed to know about, here are Foods High in Vitamin C. In this section we will talk about Vitamin C which is quite an important nutrient that the body requires for development, it aids in maintaining blood vessels,

7 Major sources from which you can get Omega-3 DHA Fatty Acids

Omega-3 is a group of fatty acids that are unsaturated. It also includes eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA) . DHA is a fatty acid that is found in fish oil and has some major benefits to your health like alleviating the chances of heart problems by bringing the triglyceride levels