Exercise articles

Health Benefits Of Yoga For Men and Women

10 Health Benefits Of Yoga For Men and Women

10 Health Benefits Of Yoga For Men and Women

Yoga as a word can be defined as a way of life where body and mind are in perfect harmony. But in common parlance yoga has been the name that has been coined for the set of asanas that people do, which is an important part of the Yoga prescribed way of living. The way

50 Inspirational Health Quotes For Men and Women

  When it comes to health, all of us want to follow a  healthy lifestyle, but when it comes down to actually acting on healthier choices, we do need some inspiration. There are quotes for almost everything in life then why not for health. We all know that men, women and children all of them

Effective Ways to Improve Your Eye Sight

Eyes are an important, in fact essential element that helps us lead a normal life. Therefore it becomes absolutely imperative that we take good care of them to ensure good vision and keep the eyes healthy. To that end here are some tips that will help enhance your vision and also to ensure that your

Recommended Exercise for Asthma Patient

The main aim of treatment of asthma patients is to help you keep up a health and normal life. Which in turn means a good bout of physical activities. To do this you need to follow the instructions provided by the healthcare professional and ensuring that you stick to the medication schedule prescribed by the